Perimenopause at 35? Why It’s Happening Earlier Than You Think
For decades, perimenopause was framed as something that begins in the early-to-mid 40s—well after most women feel “done” with major hormonal shifts. So when symptoms like irregular periods, anxiety, brain fog, sleep problems, or sudden fatigue appear in the mid-30s, many women are told it’s just stress. But for a growing number of women, the … Read more