GLP-1 Friendly Meals: Foods People Eat on Ozempic Diets
Medications that support appetite regulation have changed how many people approach eating. As a result, food choices are shifting away from large portions and heavy meals toward simpler, more intentional eating. This is where GLP-1 Friendly Meals come into focus. People following Ozempic-style diets often report reduced hunger, slower digestion, and earlier fullness. Because of … Read more