Pu-erh Tea Weight Loss Benefits Backed by Gut Health Science
Pu-erh Tea Weight Loss Benefits Weight loss trends come and go, but some traditional foods quietly stand the test of time. Pu-erh tea—fermented, earthy, and centuries old—has moved from niche tea circles into modern health conversations for one reason: its unique relationship with gut health. Unlike green or black tea, Pu-erh undergoes microbial fermentation, creating … Read more